Immunity Booster - Ginger Garlic Soup

Hi Readers!  

Today I like to share you a simple, but very  healthy recipe, ' Ginger Garlic Soup'.

As Monsoon has started, a lot of us, especially kids may get cold and fever. Ginger garlic soup will boost the Immunity, cleanses the system and also a very good appetizer.

Ingredients:

• Ginger - 25 gm
• Garlic - 50 gm
• Onion - 50 gm
•  Tomatoes - 3(Option)
• Ghee - ¼ teaspoon
• Corn flour - ½ teaspoon
• Pepper powder - 1 pinch
• Cumin powder - 1 pinch
• Coriander powder - 1 pinch
• Coriander leaves- for garnishing

Method

1. Grate the ginger, peel onion and garlic and chop them.
2. In a pan, put little ghee and sauté the onion, garlic and ginger.
3. Add water and boil in a simmer for ½ an hour.
4. Put it in a food processor and collect the soup.
5. Add corn flour and boil until it thickens.
6. Add pepper, cumin, and coriander powder and finally garnish the soup with Coriander leaves. 

Having a cup of this soup everyday will not only protect you from cold and cough but also prevent,

• Asthma
• Heart
• Cholesterol
• Constipation
• Gas
• Morning sickness in pregnant women
• Pain caused by rheumatoid arthritis

                                       

Happy Reading.. Healthy Living.. :)