Ingredients needed,
- Dry Coriander – ½ KG
- Fenugreek - ¼ kg
- Dry roast the above ingredients separately till golden yellow colour, grind separately and mix it well.
- Boil 2 teaspoon powder with 200ml or 2 glass water, boil till it reduces to 1 glass. Filter and drink before 45minutes of 3 time meals.
- After drinking this you shouldn’t consume anything but water.
- Check your blood sugar before taking this and after 1 month.
Happy Reading.. Healthy Living.. :)
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